Iyengar yoga

Looking to bring your body into ideal alignment and begin a new yoga practice? Iyengar yoga focuses on learning each pose in order to obtain the maximum benefits and avoid injury. This pure form of traditional yoga will challenge you to adopt correct alignment and positioning during standing poses, forward bends, minor back bends, and basic inversions.

An emphasis on detail, precision and alignment, you’ll develop strength, mobility and stability during this total body immersion routine.

Iyengar yoga

Looking to bring your body into ideal alignment and begin a new yoga practice? Iyengar yoga focuses on learning each pose in order to obtain the maximum benefits and avoid injury. This pure form of traditional yoga will challenge you to adopt correct alignment and positioning during standing poses, forward bends, minor back bends, and basic inversions.

An emphasis on detail, precision and alignment, you’ll develop strength, mobility and stability during this total body immersion routine.

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Weights on the ground

Hours of Operation

Mon - Wed 5:30am - Midnight
Thurs - Fri 5:30am - 11pm
Saturday 8am - 7pm
Sunday 8:00am - 6pm

Clinic Hours

Mon - Fri 10am - 7pm

Childminding Hours

Mon - Wed 10am - 1pm
Monday - Thurs 5pm - 8:30pm
Saturday 10am - 1pm
Tanning Super Beds available